Coaching & Therapy Collective · London & Online

Feel clearer.
Feel more like
yourself.

Coaching and therapy for people ready to stop overthinking and start moving. Whether you're stuck in your career, battling self-doubt, or navigating something harder — we help you figure it out.

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400+ Clients Supported
3,500+ Sessions Delivered
5★ 108 Reviews
Bex, Head Coach & Therapist at We Are Delphi
★★★★★
5.0 Rating Google & Bark Reviews

Why Delphi

This isn't generic advice.
It's your work.

Most coaching is surface-level. We go deeper. Our integrative approach combines evidence-based therapy modalities with practical coaching — so you don't just feel better in the session, you actually change outside it.

Founded by Bex — Oxford neuroscientist, ex-British diplomat, and trained therapist — Delphi brings together a small, specialist team united by one belief: that insight without action changes nothing.

🎯

Genuinely Tailored

No templates. Every session is built around you, your patterns, and your goals.

🧠

Evidence-Based

IFS, EMDR, person-centred therapy — methods that are proven, not trendy.

🔒

Confidential & Safe

A secure space to say the things you haven't been able to say anywhere else.

⚡

Action-Oriented

We help you build clarity and then move — coaching that doesn't stay in the session.

Coaching session at We Are Delphi
"I aim for work that is genuinely transformative."

— Bex, Founder

What We Do

Coaching & therapy for every kind of stuck.

Whether you know exactly what's holding you back or you're not even sure where to start — there's a way into Delphi that meets you where you are. Not sure which? Book a free call →

Career

Career Change & Coaching London

Feeling stuck, undervalued or pulled in a new direction? We help you get clarity on what you actually want — and build a real plan to get there.

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Confidence

Imposter Syndrome & Confidence Coaching

Stop letting self-doubt make your decisions. Our imposter syndrome coaching helps high-achievers trust themselves and take up space — properly.

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Therapy

Online Therapy London — IFS & EMDR

One-to-one psychotherapy for anxiety, low mood, relationship patterns and trauma. Integrative, confidential, and led at your pace.

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Communication

Conflict & Communication Coaching

Learn to say what you mean without the fallout. For professionals who want to handle difficult conversations with clarity and calm.

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Public Speaking

Public Speaking & Presentation Coaching

An actor's toolkit applied to the boardroom. Learn how to speak with presence, manage nerves, and command the room — every time.

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Organisations

Coaching & Workshops for Teams

We work with companies to build psychological safety, resilience and communication skills through bespoke coaching programmes and workshops.

Get in touch →

Client Reviews

What clients say

Rated 5 stars across Google and Bark

★★★★★ 5.0 · 108 reviews
★★★★★
"I came to Bex feeling completely paralysed in my career. Six sessions later I handed in my notice and started something I actually love. She has a rare ability to hold up a mirror without judgement."

Emily T.

Career Coaching Client · Google Review

★★★★★
"I'd been in therapy before but nothing went as deep as this. The IFS work we did was genuinely life-changing. I finally understand why I react the way I do — and now I can choose differently."

Atika M.

Therapy Client · Bark Review

★★★★★
"The imposter syndrome coaching was exactly what I needed before my promotion. Rita helped me stop waiting to feel ready and just step into it. I got the role."

Lamis S.

Confidence Coaching Client · Google Review

The Team

Real people. Real expertise.

We're a collective — not a one-person show. Every Delphi coach and therapist brings specialist training, real-world experience, and a genuine commitment to the people they work with. You'll be matched to the right person for your specific work, not whoever's available.

Bex, Head Coach & Therapist

Head Coach & Therapist

Bex

Oxford · LSE · Ex-British Diplomat · Google IFS, EMDR & Person-Centred Therapist. 300+ clients, 3,000+ sessions. Specialises in career change, identity and confidence.
Iryna, Find Your Purpose Coach

Purpose & Business Coach

Iryna

ICF-Certified · 10 years in tech & startups Helps founders and professionals uncover their calling and build the courage to pursue it.
Ell, People Strategist

People Strategist & DEI Coach

Ell

Imperial MSc · CIPD L5 · LSE Inclusive Leadership ADHD-affirming coach. Specialises in neurodivergence, exec inclusion and emotional regulation.
Owen, Public Speaking Coach

Public Speaking Consultant

Owen

Professional Actor · Physical Theatre Trained Body-centred communication and presence coaching. Turns nerves into authority.

How It Works

From first call to real change

1

Free Intro Call

A 20-minute conversation to understand what's going on and whether Delphi is the right fit. No pressure, no sales pitch.

2

Matched to the Right Person

We connect you with the coach or therapist whose expertise best matches your specific situation and goals.

3

Your Sessions Begin

Online via Zoom, flexible scheduling. Each session is focused on you — with materials, summaries and between-session support.

4

You Actually Change

Not just in sessions — in decisions, relationships and how you show up. That's what we're here for.

Investment

Simple, transparent pricing

Starter

Coaching Starter Plan

£70/month

Perfect for individuals beginning their self-development journey. 90 minutes of coaching per month.

  • Monthly group coaching session
  • Career coaching course access
  • WhatsApp check-ins
  • Email support
  • Online resource library
Get Started
Most Popular

Programme

Coaching Programme

£1,150/programme

8–10 bespoke sessions. Choose from confidence & communication, imposter syndrome, or career clarity.

  • 8–10 one-to-one coaching sessions
  • Priority email support
  • Session transcripts on request
  • Access to premium resources
  • Quarterly progress reviews
  • Online workshop access
Book a Free Call

Therapy

Counselling Sessions

£75–95/session

One-to-one psychotherapy, usually purchased in blocks of six. Tailored, confidential, and led by you.

  • One-to-one therapy sessions
  • Integrative approach (IFS, EMDR)
  • Monthly progress tracking
  • Between-session support
  • Flexible short or long-term
Book a Free Call

Not sure which is right for you? Book a free 20-minute intro call and we'll figure it out together.

Common Questions

What people usually ask

What's the difference between coaching and therapy?

Coaching is typically future-focused — helping you move toward goals, build confidence and change patterns of behaviour. Therapy tends to go deeper into past experiences, emotional responses and longer-standing patterns. Many Delphi clients benefit from both, and we can help you decide which is right for you in a free intro call.

Do you work with people outside London?

Yes — all sessions are available online via Zoom, so we work with clients across the UK and internationally. Most of our clients find online sessions just as effective, and far more convenient, than in-person.

How many sessions will I need?

It depends on what you're working on. Coaching programmes typically run 8–10 sessions. Therapy can be shorter-term and focused, or longer and more exploratory — we'll always be led by you and what serves you best.

Is everything confidential?

Completely. Everything you share in sessions is confidential. We follow professional ethical guidelines, and nothing leaves the room without your consent.

Who is Delphi coaching best suited for?

People who are ready to do real work — not just talk about it. Our clients are typically professionals, career changers, women building confidence, and anyone who knows something needs to shift but isn't sure how to shift it.

What if I'm not sure whether I need a coach or therapist?

That's exactly what the free intro call is for. Book 20 minutes with us, tell us what's going on, and we'll be honest about what you need — even if that's something we can't provide.

Ready to Start?

The first step is just a conversation.

Book a free, no-obligation 20-minute intro call. We'll listen, ask the right questions, and help you figure out what you actually need.

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Home

Get the tools, insight and support you need to make a change.

At We Are Delphi, we believe in providing clarity, building confidence, and offering personalised support. Our expert team of coaches and therapists are dedicated to helping you figure-out life's challenges, whether it's making crucial decisions, overcoming self-doubt, or enhancing communication skills.

With over 400 satisfied clients and 3500 successful sessions, our bespoke coaching services are tailored to meet your unique needs.

Ask us somethingBook a Free Consultation

Starter Plan - Coaching

Perfect for individuals beginning their self-development journey. This plan is designed for those seeking foundational support in navigating life changes and improving communication skills.

£70/month (total 90 mins)

What's Included

  • Career Coaching Course
  • Email support
  • Access to online resources
  • WhatsApp Check-Ins
  • Monthly group coaching session
Get Started

Coaching Programme

Ideal for those who are ready to dive deeper into personal development. This plan suits individuals looking to enhance their confidence and decision-making skills with more tailored support. We run three programmes: a) confidence & communication, b) working with imposter syndrome and c) career clarity & change

£1150/programme

What's Included

  • Eight sessions of coaching
  • Priority email support
  • Access to premium resources
  • Quarterly progress reports
  • Transcripts of sessions (if required)
  • Between 8-10 sessions
  • Access to any online workshops
Level Up

Counselling Sessions

For those who want a more therapeutic approach. Sessions are designed to help you figure out you a bit more. It's your space to work with your therapist and use it exactly how you want.

£75-95/session

What's Included

  • usually purchased in blocks of six
  • Monthly progress tracking
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